Isn’t leisure travel supposed to be relaxing? Isn’t summer the season to rejuvenate and to refresh? Then why is that not always the case? Why is holiday travel sometimes stressful and you reach home wanting another vacation?
Certainly the long lines and unruly crowds at the airport are good ways to kick-start a not-so-relaxing holiday. Packing too many countries and several overnight train rides into your European getaway will certainly add fuel to the flame. And you can always count on tired and hungry children to drain your energy.
But, it doesn’t have to be this way. Holiday travel CAN be healthy, stress free and relaxing. You can have your spirulina shake (nice healthy alternative to “cake”) and eat it too.
Taken right from my upcoming book entitled Healthy Travel 101, here are some simple and practical tips to make your leisure travel healthy and stress free.