In this first volume of the Fit for the Corner Office guidebook series, Edwin challenges his readers’ definition of peak performance and tests their common sense beliefs. He leverages simple ideas about physical, mental and emotional wellbeing to offer a new, refreshing and actionable perspective when applied in the context of an executive’s lifestyle.
With years of personal experience backed by science-based research, Edwin unveils a personal development framework that provides any busy professional a clear roadmap to achieve peak health, peak productivity, and peak performance. Along the way, he shares engaging anecdotes about his successful business career, his life-altering injuries, and his personal struggles to perform at his peak.