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Recharge

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” Learn common techniques that enable elite violinists, novel authors and business professionals to perform at their very best.

Posted Date: 27 September 2013

Recharge Your Personal Battery

Peak performers are not on the go-go-go all the time. By taking time to rest, recover, and recharge, busy professionals can sustain a high level of performance over an extended period of time. In the “Recharge Your Personal Battery” program, Edwin will share personal anecdotes and scientific research which shows that intermittent periods of high […]

Posted Date: 27 September 2013
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