Achieve Peak Performance

Regain Balance

Before diving deep to find the root cause of your health challenges, go back to the basics and focus on the simple things. Here are a few simple tips to help you regain balance and get you back on your feet.

Posted Date: 26 September 2013

Three Lessons

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” Along your path to peak performance, you will face obstacles, and you will experience bumps in the road. Here are 3 lessons which will help you […]

Posted Date: 26 September 2013

Performance Crossroads

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” When you are at a restaurant with the menu in your hand or your colleagues asks you to go out for last minute happy hour drinks […]

Posted Date: 26 September 2013

Triple A Flywheel™ with Jay

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” Listen to a story about Jay, a 43-year old Managing Director of a services firm and how he used the Triple A Flywheel™ framework to experience long-lasting […]

Posted Date: 26 September 2013

Triple A Flywheel™

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” The excerpt introduces a personal development framework of Assessing, Activating, and Adopting healthy rituals into your daily life, to enable you to achieve performance.

Posted Date: 26 September 2013

An Executive’s Lifestyle

This is an excerpt from the audio recording of the book, “Fit for the Corner Office: An Executive Health Guidebook to Achieve Peak Performance at Work and in Life.” The excerpt will introduce you to the author’s personal story of challenge and triumph, will share a unique perspective on how executives can integrate healthy habits, […]

Posted Date: 26 September 2013

Achieve Peak Performance

With a clear understanding of your priorities and the discipline to choose activities that are aligned with your priorities, every individual has the ability to achieve peak health, peak productivity, and peak performance. In the “Achieve Peak Performance” program, Edwin will: 1) Introduce you to a personal development framework called the Triple A Flywheel™ 2) […]

Posted Date: 26 September 2013