Edwin Padlan

Executive Health

In this first volume of the Fit for the Corner Office guidebook series, Edwin Padlan challenges his readers’ definition of peak performance and tests their common sense beliefs. He leverages simple ideas about physical, mental and emotional wellbeing to offer a new, refreshing and actionable perspective when applied in the context of an executive’s lifestyle.

With years of personal experience backed by science-based research, Edwin unveils a proven performance framework that provides any busy professional a clear roadmap to achieve peak performance at work and in life. Along the way, he shares engaging anecdotes about his successful business career, his life-altering injuries, and his personal struggles to perform at his peak.

Inside:

  • A proven framework for achieving peak performance
  • A 3-phase cycle for building healthy momentum
  • An extensive toolkit of resources

  • Publisher: Alma Holdings Limited
  • Publication Date: 2013-09-11